10 Day Keto Challenge Day 9 and 10 - My final thoughts
I really went out on day 9 and 10 with a bang!
Day 9 I had a cheat meal, and Day 10 I had a cheat meal!
We were traveling, and I ate what was available!
I continued drinking my ketones twice a day. I still had my usual energy, but I could tell a difference in bloating and indigestion! I haven't missed that at all!
Even with cheat meals, I am still down 4 pounds!
My Final Thoughts:
I feel great, I have more energy than I have had since before my son was born.
I feel like I'm thinking clearer. I look back on the last 7 months and my brain was in such a fog.
I was able to lose weight that was so hard for me to lose before. I feel motivated again.
I really can't say anything negative except for I noticed I have a little insomnia. But it's better than feeling tired all the time.
I know there are other ketone products out there. I haven't tried them to compare to what I have been drinking. But I do recommend the product to anyone who needs a little boost!
If you are interested. Here is the link below.
** I don't make any money off this product. I am a regular paying customer. **